Meditation is so powerful.

I do it every morning

And when I don't, people can notice it - I am more nervous, less conscious.

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Yesterday, phew, worries kept me awake. Then I found this great guided meditation. He was doing a really good job in isolating the worries and helping me let go, and only then think about what I wanted to manifest.

I recommend it for the night, or if you are really worried - it will help you!

Enjoy

Today's question:

"What can I meditate on right now?"

>> Start my 1 minute free exercise

~Lulu