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Hi :)

I found a really beautiful meditation I did this morning. It helped me calm down, release all worry, and get ready for the day.

If you never tried guided meditation, highly recommend i,t especially for beginners 🙂 

The question I asked myself through it is:

How does it feel when my body is so relaxed, and when I am focusing on this moment?

Would you be interested if I created a library of great guided meditations? Reply to this email and let me know 🙂 

~Lulu