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Great question Joe Dispense

I am not the biggest fan of this guy because he can be a bit too much, however, in a recent podcast I have heard he is talking about really interesting concepts you can reach with meditation - which is exactly what we're all about here in 1 Minute Question. It's helping YOU to be who YOU want to be, but in a small, fun, EASY way to practice the self-development knowledge you see in books, Youtube, Instagram shorts (the good ones), etc... I am trying to help you activate the wisdom instead of passively consume it and say "Right that's cool, I would like to try it!" but then you forget about it.

It's classic passive earning. It will not get you far if you don't repeat or practice it. It would be like watching a movie.

So in ​that podcast​ he is saying...Among other pretty insane stuff... but cool.... Everyone has their own experience and I respect it. I just hope he is not misleading innocent people.

So that's a cool one:

Before you go on a Zoom call, or before you meet a friend, ask yourself... What kind of energy I want to carry?

What does greatness feel like? How do I LOOK like when I am great?

That's a very nice question. I immediately changed my posture and felt great! So try it ;)

​​Start my 1 Minute Exercise >> ​​

To your greatness 👸🤴

~ LULU