The Power of Intention

You may have heard it said that people tend to get what they expect out of life…

There is a profound truth in that principle.

In fact,

the power of intention is backed up by neuroscience!

 When you intentionally direct your thoughts, you stimulate associated neural pathways in the brain.

Repeating those thoughts actually causes the pathways to fire more easily and strengthen over time.

Put simply - what you think about expands!

The implications of this are huge.

By consciously choosing empowering thoughts and intentions, you shape your future in a positive way. 

This daily 1 minute question  ritual harnesses this truth.

Each morning, as you set your intention for the day by contemplating the question, you actively rewrite neural associations.

Ruminating on limiting thoughts gets replaced with inspired ones instead.

When consistently made part of your routine, you will start to notice these empowering new thoughts and accompanying impulse for constructive action arise more spontaneously between question sessions. 

Suddenly you are acting "out of habit" in alignment with your ideal future self!

But it all starts with intentionally elevating where you plant your mental focus each day. 

The 1 minute question delivers that intentional question right to your inbox - designed especially for your goals.

Click here to get free access!

In the next post, we'll explore more about how these transformational questions are carefully crafted. The science behind our method may surprise you!

Until then, keep focusing on just feeling good now. 

Everything else will follow.

Lulu