Avoidance may seem like an easy way to escape something uncomfortable.

If you don't face it, this thing is just "gone"... easy.

FOR NOW.

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But in the long run, avoidance gains more control over your life. What you face head-on, you gain power over.

Take a minute to think...

"What am I avoiding right now that feels too difficult or scary? Can I take one small step today to confront it?"

>> Start my 1 minute free exercise

Even a little courage can go a long way.

~Lulu